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Course Title | CRN | Course Number | Credit Hours |
Open Seats | Class Time and Location | Description | Term | Subject | Instructor | Start Date | Start Time | End Date | End Time | Campus | Days | Instruction Method |
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Course Title | CRN | Course Number | Credit Hours |
Open Seats | Class Time and Location | Description | Term | Subject | Instructor | Start Date | Start Time | End Date | End Time | Campus | Days | Instruction Method | ||
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Principles of Muscular Conditioning and Flexibility | Details | 93460 | KNLS240 | 3 | 23 | Campus: Catonsville Dates: 8/25/2025 - 12/14/2025 Times: 09:35 AM - 10:55 AM Days: T, R Location: C.WELL 002 |
Investigates the theories and applied principles of physical training and conditioning as they relate to flexibility improvement and muscular strength, endurance, and power development. Students examine the principles and training variables of weight training, a detailed comparison of various weight training techniques, and the development of power through plyometrics. Course offered every fall, spring and may be offered during additional sessions. | 202591 | KNLS | Hess, Robert | 08/25/2025 | 09:35 | 12/14/2025 | 10:55 | Catonsville | TR | On-Site |