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Credit Classes - Fall Term


Course Title CRN Course Number Credit
Hours
Open Seats Class Time and Location Description Term Subject Instructor Start Date Start Time End Date End Time Campus Days Instruction Method
Stress Management for Human Performance Details 92702 KNLS222 3 23 Campus: Online

Online
Dates: 8/26/2024 - 12/15/2024
Times: TBA - TBA
Days: TBA
Explores how the mind, body, and physical performance are affected by stress and muscle tension. Students examine the effects of stress on various body systems, learn to identify factors that influence the onset of mental and physical stress-related illnesses, and explore the relationship between stress-related muscle tension and fitness and/or sport performance. Students participate in weekly experiential application of neurological-response manipulation techniques. Course offered every fall, spring and may be offered during additional sessions. 202491 KNLS LaMotte, Theresa 08/26/2024 12/15/2024 Online O Online