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Course Title | CRN | Course Number | Credit Hours |
Open Seats | Class Time and Location | Description | Term | Subject | Instructor | Start Date | Start Time | End Date | End Time | Campus | Days | Instruction Method |
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Course Title | CRN | Course Number | Credit Hours |
Open Seats | Class Time and Location | Description | Term | Subject | Instructor | Start Date | Start Time | End Date | End Time | Campus | Days | Instruction Method | ||
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Yoga I | Details | 92675 | PELF100 | 1 | 17 | Campus: Essex Dates: 8/25/2025 - 12/14/2025 Times: 09:35 AM - 10:30 AM Days: T, R Location: E.WELL 150 |
Introduces students to the practice of hatha yoga, which is the yoga of movement. Class emphasis is on learning yoga asanas (postures) and pranayama (breathing exercises) to enhance well-being through the union of mind, body, and spirit. Course offered every fall, spring and may be offered during additional sessions. | 202591 | PELF | Staff | 08/25/2025 | 09:35 | 12/14/2025 | 10:30 | Essex | TR | On-Site |