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Credit Classes - Fall Term


Course Title CRN Course Number Credit
Hours
Open Seats Class Time and Location Description Term Subject Instructor Start Date Start Time End Date End Time Campus Days Instruction Method
Principles of Muscular Conditioning and Flexibility Details 92647 KNLS240 3 21 Campus: Essex

Dates: 8/26/2024 - 12/15/2024
Times: 05:45 PM - 08:40 PM
Days: M    Location: E.WELL 008
Investigates the theories and applied principles of physical training and conditioning as they relate to flexibility improvement and muscular strength, endurance, and power development. Students examine the principles and training variables of weight training, a detailed comparison of various weight training techniques, and the development of power through plyometrics. Course offered every fall, spring and may be offered during additional sessions. 202491 KNLS Lamont, Joshua 08/26/2024 17:45 12/15/2024 20:40 Essex M On-Site