Selected Courses
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Course Title | CRN | Course Number | Credit Hours |
Open Seats | Class Time and Location | Description | Term | Subject | Instructor | Start Date | Start Time | End Date | End Time | Campus | Days | Instruction Method |
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Course Title | CRN | Course Number | Credit Hours |
Open Seats | Class Time and Location | Description | Term | Subject | Instructor | Start Date | Start Time | End Date | End Time | Campus | Days | Instruction Method | ||
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Weight Stack Machine Training for Physical Fitness I | Details | 92353 | PELF130 | 2 | 20 | Campus: Catonsville Dates: 8/26/2024 - 12/15/2024 Times: 11:10 AM - 12:30 PM Days: T, R Location: C.WELL 105 |
Offers a self-paced, individualized fitness program using weight stack machines. Students discover their fitness levels using specific fitness assessments. This builds into using periodization to develop a scientifically progressive training plan to achieve individually specific fitness goals. Course offered every fall, spring and may be offered during additional sessions. | 202491 | PELF | Mooney, Phillip | 08/26/2024 | 11:10 | 12/15/2024 | 12:30 | Catonsville | TR | On-Site |