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Course Title | CRN | Course Number | Credit Hours |
Open Seats | Class Time and Location | Description | Term | Subject | Instructor | Start Date | Start Time | End Date | End Time | Campus | Days | Instruction Method |
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Course Title | CRN | Course Number | Credit Hours |
Open Seats | Class Time and Location | Description | Term | Subject | Instructor | Start Date | Start Time | End Date | End Time | Campus | Days | Instruction Method | ||
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Mixed Martial Arts Fitness | Details | 92292 | PELF150 | 2 | 24 | Campus: Dundalk Dates: 10/15/2025 - 12/7/2025 Times: 01:25 PM - 04:20 PM Days: M, W Location: D.WELL 121A Online Dates: 10/15/2025 - 12/7/2025 Times: TBA - TBA Days: TBA |
Uses resistance training and various physical fitness routines from a variety of martial arts in order to improve cardiovascular endurance , muscular strength, muscular endurance, flexibility, and body composition. Lectures and activities are used to further develop students' skills for assessing and improving their level of wellness throughout their life span. Course offered every fall, spring and may be offered during additional sessions. | 202591 | PELF | Reed, John | 10/15/2025 | 12/07/2025 | Dundalk | MWO | Blended- Online w Some On-Site |