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Thank you for registering for the following courses.

	Course Title		CRN	Course Number	Credit Hours	Open Seats	Class Time and Location	Description	Term	Subject	Instructor	Start Date	Start Time	End Date	End Time	Campus	Days	Instruction Method

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          Instructional Method Definitions

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Credit Classes - Fall Term

	Course Title		CRN	Course Number	Credit Hours	Open Seats	Class Time and Location	Description	Term	Subject	Instructor	Start Date	Start Time	End Date	End Time	Campus	Days	Instruction Method
	Weight Stack Machine Training for Physical Fitness I	Details	92132	PELF130	2	18	Campus: Catonsville Dates: 8/25/2025 - 12/14/2025 Times: 11:10 AM - 12:30 PM Days: T, R Location: C.WELL 105	Is a course that offers a self-paced, individualized fitness program using weight stack machines. Students complete fitness assessments to assist them with creating SMART (Specific, Measurable, Attainable, Relevant, Time-bound) goals for muscular strength and endurance. This enables them to create a personal periodized training plan using the FITT (Frequency, Intensity, Time, Type) principle of planning. Weight room safety is emphasized, as well as proper training technique. Students work individually while being supervised by the course instructor. Course offered every fall, spring and may be offered during additional sessions.	202591	PELF	Mooney, Phillip	08/25/2025	11:10	12/14/2025	12:30	Catonsville	TR	On-Site

	Required Physically On Site	Scheduled Start/End Time	Internet Computer Camera
Blended-Online w Some On-Site	Some	Yes	Yes
Lab Course On-Site	Yes	Yes	No
On-Site	Yes	Yes	No
Online	No	No	Yes
Remote Lecture w On-Site Lab	Some	Yes	Yes
Remote Online - Scheduled Time	No	Yes	Yes
Simulcast - Some On-Site	Some	Yes	Yes
Arranged	Arranged by Instructor